Arrive in Kangra by overnight drive from Delhi. After arrival, enjoy hot breakfast and get freshened up in the day-use rooms to head out to visit the Kangra Fort, Old Kangra and other notable sites. Later, proceed for Himalaya Shanti Ashram. Surrounded by mountains and lush green garden, the ashram is an extended branch of Himalayan Iyengar Yoga Centre for people who have a deeper interest in the healing powers of yoga and meditation. On arrival, be greeted by a representative from the Yoga school and get familiarised with the atmosphere, code of conduct, schedule and the fellow practitioners.

Overnight stay in Kangra. 

You will be spending 05 days within the campus of Himalaya shanti Ashram following the schedules and diet. Learn about the postures and the flow of energy creating healing powers by the teacher and founder Sharat Arora. Understand how the connection of mind, soul and body creates vibrations and enhance the process of tissue healing, core strengthening combined with medicinal treatments of Ayurveda. These enriching yoga and meditation sessions will also give you an opportunity to meet several other yoga trainees from across the world.

Overnight stay in Kangra. 

You will be spending 05 days within the campus of Himalaya shanti Ashram following the schedules and diet. Learn about the postures and the flow of energy creating healing powers by the teacher and founder Sharat Arora. Understand how the connection of mind, soul and body creates vibrations and enhance the process of tissue healing, core strengthening combined with medicinal treatments of Ayurveda. These enriching yoga and meditation sessions will also give you an opportunity to meet several other yoga trainees from across the world.

Overnight stay in Kangra. 

You will be spending 05 days within the campus of Himalaya shanti Ashram following the schedules and diet. Learn about the postures and the flow of energy creating healing powers by the teacher and founder Sharat Arora. Understand how the connection of mind, soul and body creates vibrations and enhance the process of tissue healing, core strengthening combined with medicinal treatments of Ayurveda. These enriching yoga and meditation sessions will also give you an opportunity to meet several other yoga trainees from across the world.

Overnight stay in Kangra. 

You will be spending 05 days within the campus of Himalaya shanti Ashram following the schedules and diet. Learn about the postures and the flow of energy creating healing powers by the teacher and founder Sharat Arora. Understand how the connection of mind, soul and body creates vibrations and enhance the process of tissue healing, core strengthening combined with medicinal treatments of Ayurveda. These enriching yoga and meditation sessions will also give you an opportunity to meet several other yoga trainees from across the world.

Overnight stay in Kangra. 

You will be spending 05 days within the campus of Himalaya shanti Ashram following the schedules and diet. Learn about the postures and the flow of energy creating healing powers by the teacher and founder Sharat Arora. Understand how the connection of mind, soul and body creates vibrations and enhance the process of tissue healing, core strengthening combined with medicinal treatments of Ayurveda. These enriching yoga and meditation sessions will also give you an opportunity to meet several other yoga trainees from across the world.

Overnight stay in Kangra. 

This morning bid goodbyes to your yoga teacher and fellow practitioners. Spend the rest of the day as you may like until we drive back to Delhi in late evening.

Overnight drive to Delhi. 

You will be dropped off at a predefined location. Trip ends with arrival in Delhi.